CONSCIOUSNESS CLASSES
- KripaJyoti Nisha Singla
- Jun 30, 2021
- 2 min read
THREE DAYS CONSCIOUSNESS CLASS© WITH KRIPAJYOTI What is consciousness? What if we become who we truly are? Wouldn’t that be wonderful? Acknowledging our true self? Isn’t that what you want? We all are striving to be more conscious in our daily lives. In today’s reality you cannot function if you are not aware. The earth consciousness is making sure that everyone chooses it. That’s the shift. To become the pure essence with which we started our journey from the super consciousness. If I have to define consciousness it is simply to be aware; to be aware & alert of your environment, yourself, your life, your relationships & every single fact about you & applying that knowledge with ease in your life. Understanding what holds true for you & what does not. The purpose of this class is to make you AWARE & ALERT! The consciousness class and relationship therapy is specifically designed for the group and to give them tools on a one to one basis and within group. This class focuses on the Being & Awareness.
The Purpose
To make you aware of yourself, your voids, your strengths, weaknesses, fear & to heal them
To make you aware of yourself in relationships
To become aware of your partner’s space & how you can contribute to them
How to create that special bond with your partner
To create a space of allowance
The relationship therapy class will offer lot of information, tools & healing on Consciousness. The intent is to gain Consciousness. The class will be in a flow, focusing on the group energies & its requirements. The class will be divided in the following manner:
Day 1
Topics which will be covered are:
What is Consciousness?
What makes your Consciousness?
How to be Conscious on a daily basis?
What is group consciousness?
How & when your consciousness is affected?
Self Exploration- Exercises
Rooting/ Grounding
Meditations to open senses
Centering
Group Exercises
Breath & how it contributes to your Consciousness? – Exercises
Info & meditation on chakras- finding your consciousness.
Communication nonverbal
Knowing your body & its needs- How to merge with your body’s essence?
Kundalini Energy- understanding it
Addressing fears, phobias, stress, anxiety
Day 2
First half
Knowing yourself in relation to your partner. Exercises, discussions
Knowing your partner in respect to you.
Second half
Receiving & giving to self, to your partner, to the group, addressing blocks, opening & creating.
Day 3
Sex Consciousness
What is intimacy?
Understanding your partner
Using nonverbal senses to understand your partner
Breath work
Understanding sexual energy
Meditations
Partner exercises
Energy of conception & birth
Creating
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