Weebly Content- What is Systemic & Family Constellation Therapy, and how it can help?

At Cosmicx Healing Art, our expert- KripaJyoti Nisha Singla, believes that Systemic & Family Constellation therapy can be a great tool to understand the problems you face in your professional and personal life. These insights often cause us to shift at a conscious and unconscious level. This transfer helps us move closer to the resolutions in your finest interest.

Did you know that systemic & Family Constellation was introduced by a German psychiatric therapist named Bert Hellinger? Hellinger studied psychoanalysis, gestalt therapy, family therapy, and transactional analysis, and his ground-breaking approach allowed the application of constellations to personal problems and organizational problems.

So what is a Systemic & Family Constellation Therapy?

The term 'Constellation' refers to a set or configuration of components, i.e. thoughts, emotions, traits, objects, etc., that have a connection. Therefore, this relationship amid the different system elements is the centre of any problem. The problem can be related to any system, an individual, a family or an organization.

Whereas a 'system' has an organized, purposeful structure that consists of interrelated and interdependent elements, these elements frequently influence one another to maintain their activity and the system's existence to achieve the system's goal or maintain an internal steady-state.

1. How does family Constellation work?

Family constellation is a one-sided restorative approach to untie the hidden layers of your life, on which values and beliefs may be based. You may be deliberately unacquainted with this knowledge and the dynamics functional within your family. At the same time, the dynamics may be the foundation of obstruction to your present issue/circumstances. However, the constellation course provides wisdom into this unseen dynamics/information, ultimately guiding you to find answers. With our family constellation, you can work with your relations or family concerns. While setting up a constellation, the elements selected would be mainly from your families, such as ancestors, parents, brothers, sisters, or other family members.

2. How does Systemic Constellation work?

Here, we work with your issues about any emotional sentiments or internal conflicts to comprehend the relationship of these elements within you that may be causing the problem. For instance, you come with the issue of self-confidence concerning your work area. Here, you can select a model for yourself and another model for confidence. These two elements will make a constellation setup.

To learn more, call our experts at Cosmicx Healing Art today!